Canoodling with the Nesco Pressure Cooker, Part 3

Markles this one is for you and Phyllis, enjoy!

Spanish Pork Chops in the pressure cooker

In a hot non-stick skillet, brown

4 pork loin chops, seasoned with salt and pepper

When they are slightly brown, appox 2 - 3 minutes per side, remove to a platter and set aside.

In the Pressure cooker, heat

3 Tbls olive oil

Add,

2 medium onions, cut in half and sliced

1 yellow bell pepper

3 cloves garlic, minced

Cook until the onions are transluscent, appox. 5 minutes. Add

1 tbls Chili Powder

1/2 tsp salt

1/8 tsp ground pepper

1/4 cup plain flour

Cook for 2 minutes, until everything is well coated. Add

1 can Rotel tomatoes ( or plain diced tomatoes if you don't like spicy heat)

1 cup of water

allow to come to a boil and cook until thickened and bubbly, about 2 minutes.

Add the pork chops and cover with the thickened sauce. Put the cover on the pressure cooker, and cook on HIGH pressure for about 9 or 10 minutes.

Allow steam to vent after cooking.

Serve pork chops over rice, with the sauce. I used a brown rice, but converted rice would be fine.

Bon Appetit!